Dances of Connection and Affirmation for Women and Girls

Through our dances we unite body, mind and spirit in a holistic approach to personal growth and development. In these JourneyDances of thematic focus, imagery suggestions and dynamic musical flow we will explore how love lives in our lives, engage our imaginations and affirm our unique gifts. You will leave enlivened, empowered and fully embodying your aspirations and affirmations.

Friday s 6:45 - 8pm

March 17th

April 14th

May 12th

Sweetbay Yoga 5456 Westbard Ave Bethesda, MD 20816

$30 per pair $10 per for additional girl with same woman

Soulful Movement with the Sanctuaries

Come and explore themes central to evolving mindfully through internal reflection expressed in movement. We are best able to contribute positively and creativley when integrated on the level of body, mind and psyche. The compartmentalization of aspects of ourselves dominant in our culture stifle the processing of our life's experience for growth, creative expression and our ability to tap into our potential to manifest our gifts fully. 

Attend to the body, mind and psyche through this integrated movement experience. 

Second Mondays of the month at beginning December 12th 

Potter's House, 1658 Columbia Road NW,



Let your Spirit Free in a JourneyDance for Women

When is the last time you really let yourself drop in, let your body lead and move to your hearts desire? Join us in a JourneyDance™ of release and renewal as we self-connect, feel the strength of our bodies and dance our hearts deeper expression. Practiced to inspiring music, this dance is an empowering journey of self-acceptance and transformation. Supported by thematic self-inquiry, imagination and movement suggestions, we emerge from the dance floor clear, focused, inspired, connected and energized.

Sweetbay Yoga 5456 Westbard Ave Bethesda, MD 20816

Check back to see date for next dance.