Cultivate mindful living to align with your soul's aspirations...

Are you awakening to the fact that you are feeling, thinking and acting in ways that are influenced by circumstances and experiences from the past that limit the way you engage in the present and envision your future?

Are you ready to shift the storyline and liberate yourself from old patterns to consciously create the life that reflects your gifts, aspirations and purpose?

Are you willing to engage your mind, body and psyche to empower and transform yourself through personal inquiry and practices to facilitate compassionate self-awareness, integration and actualization?


Personalized Sessions

I support individuals to deeply understand who they are, confidently claim their unique gifts, identify their life lessons and understand how the material of their lives serves the purpose they are hear to realize in this lifetime. Are you ready to know yourself on the deepest level to master the material of your life?



 Join me for an deep dive into nature and wisdom practices to align mind, body and spirit with intention through carefully crafted experiences. Are you ready to engage the empowerment of embodiment, hone deep presence through the senses and activate you mind for mindful evolution?

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Moon Cycle Mindfulness & Meditation Series

Developing a daily practice of mindful presence is one of the most catalytic actions we can take in our lives. I invite you into a simple and straightforward live 28 day journey to fit into your busy, complicated days, a practice that will change the quality of your life.

Upcoming Events