Integrated Yoga Instruction
Yoga is an ancient system of self-inquiry and self-mastery to the realization of enlightenment. This journey is laid out in the The Bhagavad Gita and Yoga Sutras of Patanjali, and is referred to as The Eightfold Path.
My instruction combines years of practice and experience with The Eightfold Path as well as Advanced Teacher training in Yoga Psychology, which bridges the Yogic method and corresponding aspects of the Western Psychological model.
Blending ancient and modern wisdom and practices, I provide private and group instruction that charts a holistic course to for healing, personal growth and spiritual evolution.
Contact me for more information about working together privately or brining me to your studio for classes or workshops.