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Transformative Empowerment Workshop

  • Roots and River Yoga 17 West Potomac Street Brunswick, MD, 21716 United States (map)

Are you responding mindfully to the circumstances of your life in a way that honors your innermost intentions?

Do you sense deep down that it is time to holistically attend to your body, mind, emotions and energy, but are not sure how how to work that into your life in a integrated and sustained way?

Do push your feelings and sense that something needs to change aside in order to get through the daily demands of your life?

If so, take this opportunity for sacred pause to turn within.

Why? Because your life is an amazing miracle; the time you have here is your opportunity to be present to life in a way that honors the authenticity of your unique spirit.

This Workshop offers is an introduction to the Evolving Mindfully approach to transformation that is based in embodying our inherent empowerment through self-awareness, self-love and self-mastery.

When we are empowered we neither judge nor blame, rather we take responsibility to heal, learn and reclaim our potency to manifest the beauty, pleasure, joy, love and intimacy that we sense is possible. 

In this interactive Evolving Mindfully Workshop we will breathe, move, meditate, reflect to...

  • Clarify the quality of presence we desire to bring to our lives and relationships. 

  • Consider approaches to personal evolution that support the quality of presence we desire to bring to our day-to-day lives.

  • Explore strategies to respond mindfully to our inner and external landscapes in skillful ways that support our intentions.

Cost: $35

Register Here:

Earlier Event: December 20
Integrated Flow
Later Event: January 3
Integrated Flow