Personalized Guidance for your Path
I design processes and personalize them to support individuals in embracing each moment of life in full open presence, to engage from intention, respond skillfully to challenge and mindfully to opportunity to live as you aspire to live.
Integrating a holistic approach with timeless tools and strategies we uncover, heal and transform emotional patterns and limiting thoughts to bring you into alignment with your inner abiding wisdom.
The goal is self-mastery, which is based in the recognition that the focus of our energy to change anything in our lives must originate in our ability to direct our own mental, emotional and psychical energy skillfully.
It is a path of active engagement with yourself on a level of personal inquiry in which you will develop consistent and ongoing ways of relating to life to support mindfulness and creative engagement.
Together we create custom practices for you to facilitate personal empowerment and enlightenment through which you manifest your gifts to live a life of fulfillment and purpose.
Step - By - Step
We will work one-on-one to design a customized practices to meet you where you are in your journey. I provide gentle accountability to support you in staying committed and following through on your plan to
- enhance perceptive presence
- bring you in alignment with your deepest intentions
- cultivate internal sources of affirmation
- identify and transform sabotaging patterns of thought and behavior
- hone your intuitive knowing/internal guidance
- manifest your gifts to live on purpose
Side - by - Side
I design programs for individual work in a group setting as well as experiences to support interpersonal goals for groups of people working together in professional, spiritual or institutional settings to support conscious communication, visioning, creative problem solving and community cohesion.
Request a complimentary initial consultation to explore your personal goals or workshop idea by sending a request to email@example.com.
I will provide an initial inquiry form and schedule a time to connect.
In Other's Words...
"Jessica is an energetic spirit and at the same time a sanctuary of serenity. She can help you explore where you need to go gather the material you need to work on, then, bring it to the center, ground it, listen fully and then bring forward the best tools and insights for navigation.
She is nonjudgmental, open-minded and has spiritual insight. With this eye for navigation, she is able and willing to help you dive into the liminal space to look for answers, help bring back into the linear world and make sense of them to help you navigate your life.
Before Jessica provides tools and words of wisdom, she allows me to take off my cloak or fears or whatever I am carrying, come into her sanctuary energy and listen to me without judgement at full capacity. As she listens she finds the tools needed to unravel, dissect and to helps me tune into my inner guidance and figure out the best way to move ahead on my path.
Jess provides an invitation into a circle of safety, holds space, lets you unravel, supports you in dissecting and identifying the insights, tools and guidance you need.
Jess has helped me to learn that the only thing I can do in this life is fix me. That the only job I have is to do my work on myself and that from there people will either enjoy my evolved self, back away or follow suite and engage in their own growth and share the journey."
- Poppy, Washington DC
"I think a lot of people my age just go through the motions and go through the steps, yet a lot of people want to make conscious intentional decisions. But, it is really hard to do on your own. You have emotions, you are triggered, you’re in your head, you might not be seeing things clearly. For me personally, the decisions that I am making in my life are going to impact my life for the rest of my life. They are big decisions.
So, having that support and guidance to go into them consciously, strategically, intentionally is what our working together has offered. It has made me take a step back to be conscious, and that has changed my life's patterns.
It’s like practice, the more we work together with the non-judgment the more I am able to approach situations with non-judgment. I think people don’t realize how much taking away that judgment can actually change your life, so much.
When you get to this point when you’re really working through these issues and trying to be self aware you can get lonely sometimes. So feeling that connection with other people going through the same, is huge."
-Caroline M, Washington, DC